What’s YOUR Birthday ‘Fit?

Sol Reflection

I need to brag on my clients for a minute. Many of you all come to me with a little bit of self-doubt and a lot-a-bit of style! You may not be sure about your style, but let’s give a little credit for some of the cool stuff you own! And however you come, love … Read More

Tell Me How You REALLY Feel

Sol Reflection

Y’all, I freaking LOVE waking up to emails from you about my newsletters & other free content. This was one of my recent faves (with my reactions inserted in parenthesis): Hi there!! I love your newsletter and online content!! (I’m so glad!!) I was listening to this We Can Do Hard Things (Glennon Doyle she’s … Read More

You ARE Beautiful, I Promise

Sol Reflection

My favorite sticker comes from a Chicago-based company you-are-beautiful.com whose mission is to “be a positive force and transmit a simple idea: Everyone deserves to feel good with who they are.” I give these stickers as gifts and have stuck it on my laptop right over the computer’s brand logo because it’s a powerful message … Read More

Dressing by Default

Sol Reflection

I had an AMAZING conversation with a prospective client last week. She articulated EXACTLY what she wanted to get out of our time together. As she was talking, I thought this is what I want for ALL my clients, always. And I made a little video out of it. This is what my prospective client … Read More

You Can Do it Too!

Sol Reflection

Last week I was featured on Patrick Casale’s podcast, “All Things Private Practice” where he interviewed me about leaving my cushy but terribly confining government job to start my own business as The Fashion Therapist. Hint: It wasn’t easy, but it was worth it. You will want to listen to this podcast if: You’re dying … Read More

Do Clothes Affect Your Brain?

Sol Reflection

I came across this cool NPR + Elle Magazine study (5 minute video) about how clothes and fashion affect your brain. I’ve always known that clothes affect how you think and feel about yourself, yet I talk with people weekly who believe clothes are superficial and treat them as an afterthought. The way I see … Read More

Did You Get It?!

Sol Reflection

Look at all you lovely humans who sent selfies of yourselves feeling amazing in your clothes :). Not only do you look great, it’s clear you FEEL great too! And that is inspiring! I’m curious if you had a chance to check out my Conscious Clothing Catalog. It’s full of brands you can feel good … Read More

3, 2, 1 LOVE!

Sol Reflection

First of all, I hope you had a sweet Valentine’s Day and that you felt some kinda love, especially the kind where you love YOURSELF! In the seasonal Facebook Groups I run, members show themselves love by posting selfies in outfits they feel good in. It’s been a few months since I ran one of … Read More

You Asked For It!

Sol Reflection

I’ve been asked for a guide of ethical & sustainable clothing companies, so I made one! My intern did some brand research to create the chart below showing their ratings for sustainability (impact on the environment), ethics (human rights and product sourcing), size inclusivity, options based on gender expression and overall cost. Since then, I … Read More

Can I Get Your Help?

Sol Reflection

Hey loves! Can you take 3-5 minutes to fill out this survey about my newsletters & services? I’ve made it super short so it should only take you 5 minutes, max! THANK YOUUU!!! https://docs.google.com/forms/d/1ToVFwzMmedFIR7R9cgOrGqibN-iwqjHe7eQMp0pkjbg/edit