What Water and Style Have in Common ?

Sol Reflection

What we wear impacts how we feel. That means what we wear becomes a part of us.  I’m sure you know this, but our bodies are primarily made up of water (overall, it’s between 50-70%, and our brains are 95%!).  Water is deeply influenced by its surroundings. If you’ve not heard of Dr. Masaru Emoto’s … Read More

Are You Free to Be?

Sol Reflection

When people tell me they feel stuck and hate everything in their closet, I ask them to tell me how they want to FEEL in what they wear. Imagining what it would feel like to enjoy getting dressed can inform what you buy, what you wear, and how you wear it. Stuckness means you aren’t … Read More

Wear it Like it’s Your Birthday! ?

Sol Reflection

If you hate birthdays, sub in another holiday or just trash this message. ? Last week I got to travel with Adam KID FREE FOR 5 DAYS to Portland & a wedding in Eugene. OMG it was divine. But this email isn’t about my 5-day-long date with my husband, it’s about what we wore. I … Read More

I Couldn’t Help It ☺️

Sol Reflection

YOU GOT TO LOVE YOURSELF! I told you couldn’t help it ?. First, I want to clarify something. Self-love is an overused term that includes shit that’s goofy, unsustainable, and full of privilege.  Then what does it look like to find love for yourself?  It’s an intimate process that you’ve got to do alone. You … Read More

What Are Your 3 Words?

Sol Reflection

In order to help my clients define and refine their personal styles, I ask them for 3 words to describe themselves. Below are answers I’ve received over the years: Bold, Sensible, Leader Creative, Authentic, Funky Saucy, Empathetic, Powerful Ambitious, Snarky, Nerdy Loyal, Scattered, Loving Anxious, Unsure, Overwhelmed Original, Cheerful Wisdom, Sincere Why do these 3 … Read More

“The Dreaded Chair”

Sol Reflection

You know the one. The one that holds yesterday and the day-before (and the day-before’s) clothes. The clothes that are too dirty for the closet, but too clean for the laundry. That’s “The Dreaded Chair.” The clothes on “The Dreaded Chair” are an eye sore, but they often feel easy to pick. The problem is, … Read More

I have to keep going

Sol Reflection

I have to do it. I have to keep bragging on my clients. OMG, Debra Heim. Debra is a former Registered Nurse turned Alternative Hair Consultant. She opened her Wig Boutique after a long quest to find quality alternative hair in a time of deep personal need. She doesn’t believe in ill-fitting, overpriced generic wigs and helps her clients … Read More

Yvette Said it Best <3

Sol Reflection

I’m beyond honored to work with babes around the U.S. and internationally. Beautiful babes like Yvette here. Whether it’s 1:1 styling offering a complete wardrobe overhaul, including personal shopping, or styling for significant events like Branding & Marketing Photoshoots or Ted Talks, I receive feedback like Yvette’s almost every time. And she said it best. … Read More

My Three Favorite Things

Sol Reflection

I love Clothing Swaps and here’s why:  COMMUNITY – We need it now more than ever ENVIRONMENTAL HEALTH – yay sustainable fashion BREAKING HABITS – this is a low-risk opportunity to try clothes you haven’t been willing to spend money on. Get ‘em. Try ‘em out. Fall in love with new styles! On that note, … Read More

Dance Like You’re Naked

Sol Reflection

Ok, forget the naked part. That was just to get you to read my blog ?. I went dancing with a friend a few weeks ago. I was OBSESSED with the outfits! It was the most unapologetically dressed crew I’ve seen in a while. Even though the party had a theme – “80’s & 90’s” … Read More