Are You Getting Support?

Sol Reflection

I was recently featured in ADORAtherapy’s “People We Adore” blog. I LOVE this company and the woman who started it. I recommend you check them out and get some fall goodies. I’m telling you this not only so you’ll read the article to get to know me better or so that you’ll support ADORAtherapy’s founder … Read More

Do You Think You’re a 10?

Sol Reflection

I posted a video chalk full of images from a photoshoot I did in Chicago with photographer Rose Kaz. The video used the words “are you valuing yourself at a 10?” I want to clarify that our value is NOT based on a number, social ranking or cost of our clothes. It’s simply not numerical. … Read More

We Can’t Call Today a Problem

Sol Reflection

Last week during a Style Consultation call with a new Fashion Therapy client, she said the words “We can’t ever call today a problem.” WOW. Think about that. NEVER EVER can we call TODAY a problem. What a beautiful outlook on life. This statement was in reference to being happy with and settled in her … Read More

You Should Only Buy Clothes IF…

Sol Reflection

It is said you should only buy something if you can commit to wearing it 30 times. I’m dying to know your thoughts on this!! My brain goes to:  What about special events like reunions and weddings 🥂  What about my 80/20 rule?? Some things aren’t intended to last forever! Holidays Milestone birthdays 🎉  Halloween … Read More

Do You Remember This?

Sol Reflection

Do you remember in 2018 when I hosted a City-Wide Clothing Swap in my hometown of Asheville?  It was a fundraising event, it was a blast and GUESS WHAT?? It’s happening again!  This time I’m not the host but am supporting a woman named Lexi who reached out to me with an amazing vision for … Read More

What Are You Wearing Tomorrow?

Sol Reflection

I style clients around the world for business branding photoshoots. I help them align their style to the soul of their business. My clients have heart-led businesses and we make sure this comes through clearly in what they wear. Through these styling sessions, my clients: Physically connect more deeply to their business’ mission, vision and … Read More

Are You Mad Yet?

Sol Reflection

Mirror Mirror on the Wall.  A friend told me a short story told to her by a Cherokee Elder Woman that goes like this:  “Of the 7 evil gifts from the white man, one was the mirror. Because then we sit in isolation evaluating ourselves instead of seeing our beauty reflected by our sisters.” During … Read More

What to Wear When You Have COVID??!!

Sol Reflection

Last week my family had COVID. We got lucky cause the baby was asymptomatic and Adam & I had mild symptoms. YAY easy antibodies! Being in charge of an asymptomatic but COVID-positive baby while also trying to work meant Adam and I had very little time to think about what to wear. There are two … Read More

Can You Live Up to the Hype?

Sol Reflection

Almost everywhere I go people expect me to look fun and stylish because of things they’ve seen me wear before and because of my job. But that kind of pressure could be just that…stress and pressure. Pressure to look good all the time and pressure to keep one-upping myself with what I wear. So how … Read More

It Feels Good to Get Out!

Sol Reflection

I took TWO trips this spring! One to Miami with a bestie and one to a BIG family wedding which turned out to be the Met Gala of weddings. Between considering it our public service, being pregnant and having a baby under one, we’d been super conservative with our exposure during the pandemic. But now, … Read More