Do Clothes Affect Your Brain?

Sol Reflection

I came across this cool NPR + Elle Magazine study (5 minute video) about how clothes and fashion affect your brain. I’ve always known that clothes affect how you think and feel about yourself, yet I talk with people weekly who believe clothes are superficial and treat them as an afterthought. The way I see … Read More

Did You Get It?!

Sol Reflection

Look at all you lovely humans who sent selfies of yourselves feeling amazing in your clothes :). Not only do you look great, it’s clear you FEEL great too! And that is inspiring! I’m curious if you had a chance to check out my Conscious Clothing Catalog. It’s full of brands you can feel good … Read More

3, 2, 1 LOVE!

Sol Reflection

First of all, I hope you had a sweet Valentine’s Day and that you felt some kinda love, especially the kind where you love YOURSELF! In the seasonal Facebook Groups I run, members show themselves love by posting selfies in outfits they feel good in. It’s been a few months since I ran one of … Read More

You Asked For It!

Sol Reflection

I’ve been asked for a guide of ethical & sustainable clothing companies, so I made one! My intern did some brand research to create the chart below showing their ratings for sustainability (impact on the environment), ethics (human rights and product sourcing), size inclusivity, options based on gender expression and overall cost. Since then, I … Read More

Can I Get Your Help?

Sol Reflection

Hey loves! Can you take 3-5 minutes to fill out this survey about my newsletters & services? I’ve made it super short so it should only take you 5 minutes, max! THANK YOUUU!!! https://docs.google.com/forms/d/1ToVFwzMmedFIR7R9cgOrGqibN-iwqjHe7eQMp0pkjbg/edit

Totally Disappointed

Sol Reflection

At the risk of sounding out of touch, I need to air my grievances for a minute. I’m not sure everyone would consider being a first time mama during a pandemic “good,” but I don’t know anything else, and what I DO know is that I have many blessings in my life. That said, here’s … Read More

What is Fashion Therapy

Sol Reflection

For those new to my blog here’s a little more about my work as The Fashion Therapist in both written and in video form! I’m a Personal Stylist and Psychotherapist. I married my expertise in fashion and personal identity with my 15-year-long career working and teaching in the field of trauma healing. I engage you … Read More

How NOT to set a NY’s Style Intention

Sol Reflection

So, did you set an intention for your style this year? Because I recommend it, but I also don’t. Here’s what I mean. I DON’T recommend intentions like, “I’m going to lose 50lbs and then start wearing the clothes I want to wear,” or “I’m not going to wear ANY black for all of 2022.” … Read More

OH MY GOODNESS!

Sol Reflection

I am beaming with gratitude for each and every one of you. As you showed up in support of yourselves and your personal style, you in turn, supported me and my business. Because of your support, my passions for inspiring you and styling you are that much more ignited! And of course, you are also … Read More

The Answer to Your Big Question

Sol Reflection

A while back I received a great question from you all and I made a video to answer it! The question was: “I’ve got a ton of clothes, but I wear the same thing every day. Any suggestions??” Check out my video below 👇🏼 for a simple step-by-step process to incorporate pieces from your wardrobe … Read More